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Soul2Sole Heels
If you're looking for total fulfillment, there's no better place to be than Soul2Sole Heels. Grab your friends and loved ones and make your way down to a Soul2Sole Heels class for a great atmosphere and an even better experience. Since opening our doors in 2018, Soul2Sole Heels has been changing the lives of women by creating a safe space for them to explore their inner sexy, build body confidence, self esteem and become a part of a unity of women offering nothing but love, support, comfort, guidance and encouragement. Take a look at our upcoming classes and register to secure your space here.
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To contact us, register for a class, enquire about party packages or buy tickets to an upcoming event, fill out the form and we’ll get right back to you.
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Q: What should I wear to a Soul2Sole Heels class, and what can I expect during the session?A: When attending a Soul2Sole Heels class, it is recommended to wear comfortable yet form-fitting attire that allows for ease of movement, such as leggings or dance tights paired with a supportive top. Since these are heels classes, please ensure to wear a pair of dance heels with an appropriate height that you feel stable and confident in. During the class, you can expect a dynamic and empowering experience designed to uplift your spirit. The session typically begins with a warm-up to prepare your body and prevent injuries. Our professional instructors will then lead you through a series of choreography sequences, focusing on technique, balance, and expression. Emphasis is given to building confidence and celebrating the elegance and strength of dancing in heels. Each class is designed not only to improve your skill set but also to create a supportive and uplifting community of like-minded individuals.
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Q: I'm nervous about not being able to walk in heels, let alone dance in them. How can Soul2Sole Heels help me feel more confident and ensure my safety?A: At Soul2Sole Heels, we understand that wearing and dancing in heels can be daunting, especially if you're not used to it. Our classes are specifically designed to help women build confidence while walking and dancing in heels. Our experienced instructors provide step-by-step guidance, starting with basic walking techniques and gradually progressing to dance movements. We emphasize safety and comfort, offering tips on proper posture, balance, and heel selection to minimize risks. Whether you're a complete beginner or looking to improve your skills, our supportive and empowering environment will help you feel more comfortable and poised in heels. Join us and discover the joy and empowerment that comes with mastering the art of walking and dancing in heels.
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Q: Are Soul2Sole Heels classes suitable for someone who is looking to lose weight and or maintain their fitness?A: Yes, Soul2Sole Heels classes are highly suitable for individuals who have recently lost weight, wanting to lose weight and or are looking to maintain their fitness. Our classes are inclusive of all shapes, sizes, body types, and ethnicities, ensuring that everyone feels welcome and empowered. Many people don't realize that dance, especially in heels, can be a fantastic form of fitness. Not only do our classes provide great cardio workouts, but the specific dance moves and the act of wearing heels also help with mobility and strength training. Some will only attend a class once they've lost weight, but they don’t realize that the combination of cardio, mobility, and strength training in dance can aid significantly in their fitness journey. This combination ensures that attendees can continue to enhance their overall fitness levels while enjoying the uplifting and empowering atmosphere of our classes. Whether you are new to dance or have prior experience, Soul2Sole Heels offers a supportive environment where you can continue your fitness journey with confidence.
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